Providing mental and emotional wellbeing transformation for schools and families

Giving tools to thrive in learning and life

Hi, I’m Jo, and I empower children, teachers and parents to notice and nurture their mental health and emotional well-being so they can live and learn with more happiness.

Those faces. Those hearts. Those minds. 

Precious and powerful with endless potential – yet not always mentally and emotionally supported to achieve it.

The gift of self-awareness unlocks potential and allows individuals to thrive (and they know it too because they’re the ones doing it).

Here’s how I help you…

School Mindfulness

Develop a whole-school culture that values mental and emotional wellbeing by embedding a regular and collective mindfulness and mindset practice into your curriculum.



Staff Training

Cultivate positive mindful role-models by integrating practical mindfulness into the daily school routine.



Family Mindfulness

Help yourself and your family to promote and experience mental and emotional wellness with a regular mindfulness practice that improves calm, connection and communication.



FREE! 7 Days of Family Mindfulness Practice

Wellbeing Resource Toolbox

What people are saying…

“I love your use of language, ie a feeling visits them rather than they are an angry child.
Using your own children as examples really helps as the children can relate to this.”

Year 5 teacher, Leicestershire.

Faye, 5

“It’s good because it makes me think a bit deeper about what’s going on inside me?”

Rosie, 11 Faye, 5

Staff at Redlands Community Primary School, Leicestershire

Delivering mental health and emotional wellbeing transformation within schools


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