Managing feelings of loneliness

Managing feelings of loneliness

Loneliness is a feeling that is experienced. It is what many of us would label as uncomfortable and/or unenjoyable. We wouldn’t choose to experience it and we’d love for our children to avoid it too. However, we don’t often to get to pick and choose...

Mindfulness INSET Training for School Staff

Mindfulness isn’t all gongs, postures and for people who have loads of time to spare. It’s for you too. Calm, happy teachers cultivate calm, happy classrooms and calm, happy learners. For this world to change for the good, we need mentally and emotionally...

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