Exploring A Smile

Wipe any trace of emotion from your face. Have a ‘blank canvas’. Now gradually and very slowly introduce a smile. Pay attention to all the parts of your face that ‘feel’ it. The lips, cheeks, eyes, hairline – really notice how the...

Making time for Self-Praise

It’s easy to automatically focus on things we still haven’t done, tasks we need to get better at and the constant urge to BE BETTER and DO BETTER in our lives. Schools are places of learning and as children learn one thing, they build on it, master it and...
Managing feelings of loneliness

Managing feelings of loneliness

Loneliness is a feeling that is experienced. It is what many of us would label as uncomfortable and/or unenjoyable. We wouldn’t choose to experience it and we’d love for our children to avoid it too. However, we don’t often to get to pick and choose...

Pin It on Pinterest