Mindfulness INSET Training for School Staff

Mindfulness isn’t all gongs, postures and for people who have loads of time to spare. It’s for you too. Calm, happy teachers cultivate calm, happy classrooms and calm, happy learners. For this world to change for the good, we need mentally and emotionally...

Writing activities for wellbeing

Each week day my 4yr old son receives an image from his school to write a sentence about. If you’re providing similar writing activities for children at home, then consider adding well-being writing too. Here’s a quick one to share with key-worker children and school...

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