Monday Midday Mindfulness SessionsHelping children, parents and teachers invite more peace, calm and ease
June 7th….Improving listening skills with mindful attention
Listening well involves paying attention and noticing when attention wanders. Ever had a conversation with someone and something ‘pop’s into your head? Attention has wandered from listening to thinking. Practice listening well with these short, mindful activities. Suitable for use in school or at home.