Monday Midday Mindfulness Sessions

Helping children, parents and teachers invite more peace, calm and ease


June 7th….Improving listening skills with mindful attention

Listening well involves paying attention and noticing when attention wanders. Ever had a conversation with someone and something ‘pop’s into your head? Attention has wandered from listening to thinking. Practice listening well with these short, mindful activities. Suitable for use in school or at home.

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