Monday Midday Mindfulness Sessions

Helping children, parents and teachers invite more peace, calm and ease


Sept 21st…How to get to know our emotional visitors

Let me gently guide you around your home (your body) and spotlight your attention on what’s going on in there. Todays’ free mindfulness session focuses on gratitude and emotional visitors. Suitable for children, educators, parents and families.

Previous sessions…
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emotional visitors
school transitions and change

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