by JoBradley | Jun 26, 2020 | Blog, Parent Toolbox, Teacher Toolbox
I recorded this Compassion Meditation for schools but it can be enjoyed and shared at home too. Learning to be kinder, more understanding and forgiving of ourselves and towards others is an essential skill and something that should be practised regularly. Showing...
by JoBradley | May 25, 2020 | Blog, Teacher Toolbox
That first morning when children from Year 6, Year 1 and EYFS join other children in coming to school, will be wobbly for us all. To help you feel calm, supported and stable practise grounding yourself. Here’s one way you can focus attention on you and your...
by JoBradley | May 12, 2020 | Blog, Teacher Toolbox
With so much uncertainty around school reintegration and a regularly morphing future picture of what that should and will look like; it’s easy to feel stressed, uneasy and worried as you try to make plans and important decisions for school staff, children and...
by JoBradley | May 7, 2020 | Blog, Teacher Toolbox
Once schools, children and staff start coming together again (whenever that may be), they’re going to need time to adjust. Space to figure things out, to pay attention to their feelings and consider what’s going on – within them and around them....
by JoBradley | May 5, 2020 | Blog, Parent Toolbox, Teacher Toolbox
Each week day my 4yr old son receives an image from his school to write a sentence about. If you’re providing similar writing activities for children at home, then consider adding well-being writing too. Here’s a quick one to share with key-worker children and school...
by JoBradley | Apr 28, 2020 | Blog, Parent Toolbox, Teacher Toolbox
Sometimes we all get stuck in a negative swirl where you focus on what’s NOT going right and what you’d rather be/do/have. By bringing awareness to what IS going well and what IS serving you , your attitude naturally shifts to more gratitude and...
