Making and using glitter jars for emotional wellbeing during family lockdown
Glitter Jars are a wonderful way of finding calm and understanding our visiting emotions. They’re super easy to make and if you make more than one, you can have them around the house as a reminder and prompt for mindful awareness and pausing to respond rather than react. 😊 Jo x If you’ve found this useful … Continue reading Making and using glitter jars for emotional wellbeing during family lockdown
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