Feeling wobbly already about the first morning? Learn to ground yourself so you feel more stable and secure.

That first morning when children from Year 6, Year 1 and EYFS join other children in coming to school, will be wobbly for us all.

To help you feel calm, supported and stable practise grounding yourself.

Here’s one way you can focus attention on you and your stability as the children make their way into the school grounds.

The more you practise, the more you’ll use it when you need it. I usually use it as I walk to the dentist’s door!

If you want to find out more about how I can support your school staff and children with their mental and emotional and well-being please visit: www.learnful.co.uk/learnful-schools

You can share any comments, questions or observations by connecting and following me at:
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I’d love to hear from you,

😊 Jo