What’s your weather?

How is your weather affecting people around you?

Watch this as a family and spend some time focusing on what’s going on for each of you.

Let me know how you get on 😊 Jo x

Parent & Child Mindfulness and Mindset Workshop details here

If you’ve found this useful do let me know how it’s helped you and/or your children. jo@learnful.co.uk

More useful posts that may be of interest to you:

BLOG: Why asking children to concentrate isn’t enough

Parent Toolbox: For when pressure and worry become meltdown

Parent Toolbox: Mindful body awareness for younger children

 

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