What’s your weather?
How is your weather affecting people around you?
Watch this as a family and spend some time focusing on what’s going on for each of you.
Let me know how you get on 😊 Jo x
Parent & Child Mindfulness and Mindset Workshop details here
If you’ve found this useful do let me know how it’s helped you and/or your children. jo@learnful.co.uk
More useful posts that may be of interest to you:
BLOG: Why asking children to concentrate isn’t enough
Parent Toolbox: For when pressure and worry become meltdown
Parent Toolbox: Mindful body awareness for younger children